At Home Full Body Workouts for the Fierce at Heart
welcome!
What’s all the hype about?
this complete full body program is for you!
My at home full body workout bundle is designed for those looking for impactful workouts in minimal time.
- Get lean – my workouts are designed to torch calories in every session to lean out the body.
- Never miss a workout – it’s easy to stay on track with your workouts when you have expert level classes at your fingertips.
- Save time – highly efficient and effective workouts that don’t waste any time.
- Improve strength – full-body workouts sculpt and tone all major muscle groups from legs, booty, abs, arms, chest, back, and shoulders.
- Increase energy – watch out, the endorphins you get from doing these workouts will improve your mood and energy.
I know your goal is to get in shape, lean out, improve energy, and look good.
But, just like so many people, you struggle with finding time to workout or sticking to a fitness plan.
That’s why I created these workouts for you. But I only want serious people who want my help. I want to help people genuinely get results and grow. So, is that you?
hi, i’m Aleah
A master fitness instructor with over 15 years experience.
I love seeing the smiles on participants’ faces after a great workout session. What I love, even more, is seeing them get results – improved energy, leaner bodies, increased confidence, and more. That was the hook that drew me into making fitness and wellness my life’s work. Becoming a part of someone’s journey to a healthier life fires me up every day.
Ready to transform your health?
Introducing one low Payment Option of $27
What’s Included
With YOUR PURCHASE, you’ll instantly receive these at home full body workout videos:
- Ab Burner (15 minutes) – build a 6-pack and focus on your core in this 15-minute class. It can be done on its own or as an add on to another class.
- Cardio & Core (30 minutes) – a heart-pumping, calorie-torching class designed to lean you out while sculpting the abs.
- Full Body Sculpt (30 minutes) – compound movements with cardio and core bursts – burn calories and sculpt your entire body with this 30-minute class!
- Arms & Abs (30 minutes) – sculpting and strengthening for the arms and abs will have you showing off the guns in no time! 4 blocks of work: 2 arms and 2 core sections.
- Booty Burn (30 minutes) – a sculpt and strength class designed to lift and tone your backside.
- Full Body Sculpt (45 minutes) – compound movements with cardio and core bursts – burn calories and sculpt your entire body with this 45-minute class.
- Inferno (45 minutes) – Aleah’s signature calorie killer class. Compound sculpt movements with power, cardio, and core bursts – this class will leave you breathless!
- PLUS: Bonus Workouts
Minimal equipment is used including mat, weights, and gliding disks (a towel can be used instead). I can’t wait to sweat with you!
WHAT OTHERS ARE SAYING ABOUT the At Home Full Body WorkoutS
Questions? I have answers!
How long are the workouts? I don’t have a lot of time to exercise.
They vary in length from 15-45 minutes. These varying times can fit into your day and lifestyle.
What equipment do I need?
I want these workouts to be accessible to everyone. That's why there is minimal to no equipment needed to complete the exercises. Equipment includes weights & mat. The bonus workout uses bands and gliding disks. Complete these workouts from home, vacation, or anywhere life takes you.
How is this different from other workouts online?
The fitness industry is overrun by fitness imposters - most of which aren’t certified or have any business developing programs. The gimmicks and fads won't get you long term results. With me, you are benefiting from my extensive education, certifications, and over 15 years of leading fitness experience.
How can I stream the workouts?
You can view them on any device with an internet connection. All you need is a phone or computer to take these workouts anywhere.
Time spend taking care of YOU is time well spent.
- Ab Burner (15 minutes)
- Cardio & Core (30 minutes)
- Full Body Sculpt (30 minutes)
- Arms & Abs (30 minutes)
- Booty Burn (30 minutes)
- Full Body Sculpt (45 minutes)
- Inferno (45 minutes)
- Everything in the workout bundle
- 2-45 min virtual coaching sessions
