a fitness & motherhood blog
There is so much to learn about supporting your baby’s development over the first few months and years as a first-time mom. All while getting the nursery set up, clothes washed, diapers ready, oh and also while being pregnant and…
One of the most enjoyable times in my life was being pregnant, dreaming of what it would be like to hold my baby in his space. That’s why I designed him a minimalist woodland nursery. Here are the essentials: Crib,…
Imagine your perfect morning. For me, it’s when I can sneak out of bed before my baby, husband, and dog are awake. This takes a lot of skill because any small movement may wake one of them. I sneak downstairs,…
I’m presenting you with a gift guide for her under $100, fitness lovers edition with the holiday season right around the corner! That active fitness enthusiast in your life would appreciate any items on this list! You can click each item…
If the man in your life is just as hard to buy for as mine, I hope this gift guide for him under $100 helps you out! This men’s fitness gift guide is great for an active boyfriend, fiancé, husband,…
There are multiple benefits for women staying active throughout pregnancy. The problem is, it gets harder and harder as pregnancy continues and pregnancy-related pains begin. The most useful solution? The best belly support band for an active pregnancy by Motif…
Congratulations, mama! If you’re pregnant and looking into getting photographs taken, this is your complete maternity photoshoot guide, including what to wear, when to shoot, how to pose, and more. Let’s dive in! Best Time to Take Maternity Photos: The…
As a first time mom, as soon as I peed on a stick and got a positive result, I wanted to shout it from the rooftops. However, we kept my pregnancy a secret from the social media world for 16…
If you’re a health-conscious person, it’s likely you also want the best for your canine friend. That’s why you may be interested in a slow cooker dog food recipe from real human-food ingredients. There is debate on what’s better for…
Everyone wants to get the most out of their workouts. That’s why it’s essential to wear the appropriate footwear for the specific exercise you are doing. Different workouts require different shoes. That’s why we will discuss the best women’s shoes…
Copyright © 2021 Aleah Stander · Theme by 17th Avenue
