Categories | Aleah Stander Fitness

Workouts
Fitness
Nutrition
Wellness
Pregnancy
Lifestyle

Aleah Stander Fitness

a fitness & lifestyle blog

Home
About
Health Coaching & Workouts
Shop my Instagram
Blog
- Workouts
- Fitness
- Nutrition
- Wellness
- Pregnancy
- Lifestyle
Members
- Login
Contact

Fitness

Gift Guide for Her under $100 Fitness

Gift Guide for Her under $100: Fitness Lovers

Gift Guide for Him under $100 Men's Fitness

Gift Guide for Him under $100: Men’s Fitness

The Best Women’s Shoes For Every Type of Workout

More from Food >

Food

Great Lakes Collagen Supplement Benefits for Overall Wellness

Slow Cooker Dog Food Recipe Easy Homemade

The Top 3 Supplements for Health & Weight Loss

More from Food >

Living

More from Living >

Lifestyle

Grow Long Healthy Hair with these 10 Tips & Products

Gift Guide for Her: Fitness & Yoga Lovers

Gift Guide for Her: Fitness & Yoga Lovers

Skincare Beauty Routine & Tips for Younger-looking Skin by Aleah Stander

Skincare Routine & Tips for Younger-looking Skin

More from Lifestyle >

Travel

More from Travel >

Latest from Instagram

For my entire life, I always wanted to be a mother

For my entire life, I always wanted to be a mother. This is the year I got my wish. I can’t believe how lucky I am that he picked me as his mama. It’s the most challenging and rewarding thing I’ve ever done. My heart is overflowing. Happy Mother’s Day to all the moms ❤️ #firstmothersday

2 years ago today I married the man of my dreams.

2 years ago today I married the man of my dreams. It was the best day of my life. We’ve had a crazy 2 years with job changes, the pandemic, trying for and having a baby. He continues to be my rock and can make me laugh even when I’m feeling down. Our son has an amazing man to look up to. Happy anniversary @gregorious83 ❤️

➡️ Swipe to see a video from one of my favorite moments of the day 🎂

Happy Easter from my family to yours! It’s so sp

Happy Easter from my family to yours! It’s so special having all the firsts with our little one, even when we are covered in drool 🤣

I’m so thrilled to be one of the first to use @o

I’m so thrilled to be one of the first to use @owletcare latest version of their Smart Sock! This is version 3 and guys, and it’s a game-changer! Truly made for every parent and every baby, the Owlet Smart Sock has been completely redesigned to now fit babies from 5-30 lbs. It tracks heart rate & oxygen levels and notifies you if levels fall outside the preset zones. Now you can sleep more and worry less, because Owlet is here to help you keep your baby safe. Now is the time to jump on board and try out this amazing little device. #SS3 #ad

This is 35 💫 celebrating one of the best birthd

This is 35 💫 celebrating one of the best birthdays yet with my little man & Hubs today - with very little sleep while covered in breastmilk & poo 🤣 Cheers, friends!

Welcome to the world Blake John Gregory born 12/16

Welcome to the world Blake John Gregory born 12/16 @ 7:28 pm at 9 lbs 7 oz 💙⁣
⁣
At 41+4 weeks pregnant I was induced using Pitocin, labored for 10 hours, and pushed for 45 minutes to deliver our beautiful baby boy. I was able to stick to my birth plan of no epidural thanks to the support of Brandon & our amazing nurse. I delivered on all 4s, and it was an out of body experience when they laid him under me. We are completely in love! ⁣
⁣
The name John is after my dad, granddad, and Brandon’s granddad & we know he will grow up to be a strong, family-man like them. ⁣

𝗦𝘁𝗶𝗹𝗹 out here over 40 weeks pregna

𝗦𝘁𝗶𝗹𝗹 out here over 40 weeks pregnant! If you’re looking for gifts for the fitness enthusiasts in your life, check out my gift guides linked in my story highlights. Everything is under $100 & well thought out because I had lots of additional unexpected time 🤣 ⁣
#40weekspregnant ⁣
💃🏻 by @sexymamamaternity

Today marks 40 weeks pregnant & my due date! Funny

Today marks 40 weeks pregnant & my due date! Funny thing is, due dates are an estimation and most first time moms go beyond 40 weeks. So today, I’m still here holding a watermelon sized belly in waiting! I want labor to start naturally so hoping he decides to make his appearance soon. 🤞🏻 Thank you to everyone’s well wishes for a safe delivery! #40weekspregnant #duedate

Follow on Instagram

Copyright © 2021 Aleah Stander Fitness · Theme by 17th Avenue