Skip to content

Fitness
Motherhood
Nutrition
Pregnancy
Baby

Home
About
Services
- Custom Workout Plan
- Free Grocery List & Meal Plan Guide
Shop
Blog
- Fitness
- Motherhood
- Nutrition
- Pregnancy
- Baby
Contact

Workouts

Leg Workout with Dumbbells plus Abs

Leg Workout with Dumbbells plus Abs

Leg Workout at Home: High Intensity Circuit Training

Leg Workout at Home: High Intensity Circuit Training

Bicep Workout at Home with Abs, Arms, and Booty

Bicep Workout at Home with Abs, Arms, and Booty

30 Minute Full Body Workout for Weight Loss

30 Minute Full Body Workout for Weight Loss

Planks for Beginners to Work Core Muscles

Planks for Beginners to Work Core Muscles

Page navigation

let's connect

ON INSTAGRAM

Designing a nursery for your baby is a journey of

Designing a nursery for your baby is a journey of love and creativity.

From the paint color to the crib sheets, every detail counts, and it’s such a joy to envision your little one sleeping soundly in their cozy and stylish room. And, of course, let’s not forget the satisfaction of putting the finishing touches on the space and admiring your hard work once it’s done.

It is an exciting project that will make your heart sing for years.

Link in bio for all the details 💛

#nurseryinspo #nurserydecor #babygirlnursery #nurseryideas #nurserydesign

Wow, 4 years have flown by since saying "I do" to

Wow, 4 years have flown by since saying "I do" to my amazing husband! Together, we've had two beautiful kids, juggled career changes, built a beautiful home, and even relocated across the country. Happy anniversary to my forever teammate and partner in adventure! Here's to making millions more unforgettable memories together. ❤️

We’re thrilled to announce the arrival of our ne

We’re thrilled to announce the arrival of our newest family member! Rachel Skye was born on March 30th, weighing 9 lbs 12 oz. She made a fast & furious appearance with a 4-hour unmedicated labor. I can’t wait to see what adventures are in store for us as a family of 4!

After months of waiting and anticipating, our fami

After months of waiting and anticipating, our family is finally expanding! I can hardly contain my gratitude for this blessing and the opportunity to experience motherhood twice over. The journey has been a rollercoaster, from moving across the country to building a new home, all while carrying new life within me. It may have been a wild ride, but it has only made this moment sweeter.
.
.
.
#pregnancyphoto #pregnancyjourney #pregnancyblog #maternityphoto #pregnantblogger #momblogger #babybumplove

Looking for easy to prep, plant based meals, right

Looking for easy to prep, plant based meals, right from the freezer? Check out @dailyharvest & take up to $40 off your first box with code ALEAHS 💫
#dailyharvestpartner

Big news - We are moving to Indianapolis! ⁣ ⁣

Big news - We are moving to Indianapolis! ⁣
⁣
When I moved to Dallas from Miami 8 years ago, I had no idea how much my life would change. The community welcomed me with open arms and I’m so grateful for that. I met my husband here, started our family, formed beautiful friendships, and got to sweat with the most amazing people. ⁣
⁣
After much thought and soul searching, Hubs and I decided to make the move north, so Blake will grow up closer to his family in IN and PA. We are building a house with lots of room for him to run 🏡⁣
⁣
Equinox crew - I’m teaching till the end of July and hope to see you for one more sweat! ⁣
⁣
Thank you Dallas fam for welcoming me and making it so dang hard to leave. Hugs to you ❤️⁣
⁣
📸 @sarahleana

My baby is 1! ⁣ ⁣ One year ago, we were at the

My baby is 1! ⁣
⁣
One year ago, we were at the hospital meeting him for the first time. Nothing could prepare me for how my life would be flipped upside down, and how I would fall head over heels in love in a completely new way. ⁣
⁣
He’s grown and changed so much over the last year. Each new version of him feels like I’m meeting someone new, but someone I’ve always known.⁣
⁣
I’ve cried countless happy tears in the last year, thinking about how grateful I am he chose me to be his mama. Happy Birthday to my sweet baby boy 💙 ⁣
⁣

Moms: What’s the craziest part of pregnancy & mo

Moms: What’s the craziest part of pregnancy & motherhood you didn’t know about before? Even with little man here now the 3am parties don’t stop 👶🏻🤣
.
#momhumor #motherhood #momquotes #raisingboys #funnymom #momlife #momboss #parentingmemes #pregnancyjourney #pregnancylife #pregnantfitness #momofboys #momsbelike #pregnantbelly #pregnantmom #momproblems #momtruth #momstruggles #pregnancyhumor #parentinghumor

Explore

About
Shop
Contact

Blog

Fitness
Motherhood
Nutrition
Pregnancy
Baby
Workouts

get my free grocery list

Privacy Policy
Disclosure

© 2023 Fitness for Moms | Aleah Stander · Theme by 17th Avenue

Review Cart

No products in the cart.

About
Shop
Blog
Contact

What are you looking for?

Search for:

We use cookies to provide you with a great user experience. By using our website, you accept our use of cookies.Accept