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Fitness for Moms | Aleah Stander

Fitness for Moms | Aleah Stander

fitness and wellness for moms

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Gift Guide for Her: Fitness & Yoga Lovers

October 24, 2019 · In: Fitness, Lifestyle

Disclosure: This post may contain affiliate links, to find out more information, please read my disclaimer. 

With the holiday season right around the corner, I’m presenting you with a gift guide for her, the fitness and yoga lover! I know sometimes fitness enthusiasts are hard to buy for. I hope this helps you out because I picked a few things a woman always needs more of! You can click each item on the image below to view the item and scroll down below for more info!

Gift Guide for Her: Fitness & Yoga Lovers by Aleah Stander

Top row from left to right:

(1) Weights – a set of weights is great to tap into at-home workouts. I like these hand weights or for more experienced these bowflex weights.

(2) Yogitoes – these are used for yoga. It’s a large towel that covers up a yoga mat and helps you prevent slipping during practice. If who you’re buying for loves hot yoga, this is a must. Even if they have one already, it’s always great to have an extra one for when the other is in the laundry.

(3) Apple watch – the ultimate fitness tracker for workouts. Closing rings on this thing is motivating to keep workouts going.

(4) Dry shampoo – do I need to say more? A girl can never have enough of this stuff.

Second row from left to right:

(5) Running bra – this is the ultimate running bra, especially for larger busted women. Additionally, you can see more affordable options on this post.

(6) Gym bag – this one is stylish enough for her but large enough to carry everything you need. It will fit spin shoes, or an extra pair of shoes, as well.

(7) Water bottle – did you know its horrible to use a plastic water bottle in 2019? Especially if you’re heading to yoga with a group of vegans! For a more affordable option, check out this bottle.

Third row from left to right:

(8) Leggings – another great gift item because somehow women always need more of them! Also, they can never go wrong with black because they slim the legs and go with everything. I always get compliments when wearing this specific pair. Also, I love this brand and legging as well and they are more affordable.

(9) Yoga mat – this one is my personal favorite. It’s heavy, thick, and will last you for years with proper care. They also have the best colors.

(10) Jacket – love this one for to and from the gym.

Fourth row from left to right:

(11) Running or cross-training shoes – I swear by these for many types of activities like running, jogging, boot camp, gym, and strength workouts. The versatility is great for the girl on the go. To see more options for women’s shoes, check out my blog on the best training shoes for women.

(12) Socks – once you try this brand, you can’t go back! They are the BEST socks I’ve ever owned for workouts. I even have my husband wearing hooked on these now. Bonus: for every pair sold, they donate a pair to someone in need. A purchase you can feel great for making.

(13) Foam roller – significant for recovery. This one on amazon is my favorite brand.

I hope you got a few ideas on this gift guide for her, the fitness and yoga lover! You can always message me for more ideas. It never hurts to pick yourself up something also 🙂

Till next time,

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By: AleahS · In: Fitness, Lifestyle · Tagged: fitness, gear, giftguide, running, yoga

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I’m Aleah - a fitness coach and fellow mama, here to partner with you in your journey to health. Show yourself around for free resources on fitness, nutrition, and motherhood. When I'm not dreaming of my next travel destination, you'll find me relaxing with my husband, cherishing days with my baby boy, and rewatching episodes of Friends.

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