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Fitness for Moms | Aleah Stander

Fitness for Moms | Aleah Stander

fitness and wellness for moms

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Natural Eyebrows Growth: 5 Easy Tips for Moms 

January 3, 2023 · In: Beauty, Wellness

Disclosure: This post may contain affiliate links, to find out more information, please read my disclaimer. 

Natural Eyebrows Growth to grow thicker and longer brows

As a mom, you probably don’t have much time to spend on beauty treatments and natural eyebrows growth. But that doesn’t mean you can’t care for your eyebrows and make them look great! This post will show you five steps to grow fuller and thicker brows naturally or with a growth serum. Read on to learn more! 

Understanding the Hair Growth Cycle for Natural Eyebrows Growth

Natural eyebrows growth has an exciting and complex cycle that is important to understand. This cycle has three stages, Anagen, Catagen, and Telogen, each lasting for different lengths of time. The Anagen phase is when the hair grows, the Catagen phase is when the hair stops growing and prepares to fall out, and the Telogen phase is when the hairs loosen and fall out while new hairs start to grow in their place. Knowing how these phases work can help you identify eyebrow problems such as breakage, lack of growth, or patchy areas. 

Brushing and Massaging Your Eyebrows 

Brushing your eyebrows helps stimulate hair growth, which in turn encourages growth. Use a clean spoolie brush (or an old mascara wand) and gently brush your eyebrows up and outwards from the inside corner of your eye towards the outside corner. You can massage your eyebrows with your fingertips for a few minutes daily to increase blood circulation and promote healthy hair growth. 

Eating Healthy Foods to Promote Hair Growth

Eating a balanced diet full of proteins, vitamins, minerals, and other nutrients is essential for healthy hair growth everywhere in your body—including your eyebrows! Fill on lean meats (for amino acids), fish, eggs, nuts, beans, fruits, and vegetables. Drink plenty of water, as hydration is vital to grow eyebrows. Don’t know where to start? By subscribing to my newsletter, you can get my quick start healthy eating guide free. 

Avoiding Over-Plucking Eyebrows

It can be tempting to pluck stray hairs regarding eyebrow maintenance—but try not to overdo it! Over-plucking or waxing can damage the hair follicles in the area and prevent new hairs from growing correctly or at all. If you want to remove some hairs or reshape your brows, use tweezers instead of waxing or threading so that you can be precise with each strand of hair.      

Applying Castor Oil 

For a very natural brow serum, consider castor oil to turn thin eyebrows into thick eyebrows. Apply a few drops of castor oil directly onto your eyebrows every day before bedtime with a cotton swab or clean mascara wand and gently massage. Castor oil is rich in Vitamin E, which helps speed up cell regeneration—in other words, it helps promote faster brow growth. Use only pure castor oil for optimal results; avoid products with added fragrances or dyes, which could irritate the sensitive skin around the eyes.          

Take Hair Supplements 

Specific vitamins are essential for healthy hair growth—and they work just as well when it comes to helping grow natural eyebrows too! Consider taking hair growth supplements such as biotin or iron tablets daily; these will help nourish your scalp (and thus promote eyebrow growth) from within while keeping your hair looking shiny too! Biotin has been known to give hair a thicker appearance in six to eight weeks.         

The Best Brow Serum

Look no further if you’ve been looking for natural eyebrow growth solutions! The best brow serum is the perfect way to get longer, fuller brows and achieve your desired look. Using an all-natural blend of active ingredients, this brow serum nourishes and hydrates each strand of eyebrow hair, promoting healthier growth in each direction. Not only that, but it also helps shape and define your brows, so they are always looking their absolute best. You don’t have to wait months or even years anymore; this powerful serum provides quick and visible results after just a few weeks of regular use! 

Eyelash extension recovery tips for growing eyelashes after extensions

The Best Lash Serum

When you need an extra boost of eyelash growth, start using an eyelash serum. They can help improve lash length, lash volume, and stimulate growth after hair loss or lash damage. I researched and read reviews for over 15 lash serums, so I did the leg work for you! Many reviews claimed the results are similar to the effects of Latisse (which I read is excellent, too but requires a prescription). You only need a small sweep on each lash line to strengthen lashes. Here are the best lash growth serums:

  • The lash enhancing serum I used to regrow my eyelashes after eyelash extensions damaged my natural lashes can be purchased here or on Amazon.
  • I’ve also heard great things about this eyelash serum on Sephora.                                                    

Natural Eyebrows Growth

Growing fuller natural eyebrows doesn’t require much time or effort – all it takes is following these easy tips! Start by brushing & massaging them regularly, then move on to eating healthy foods & avoiding over-plucking – then apply castor oil & take supplements if needed – that’s all there is to it. With these steps in place, you’ll soon have beautiful natural brows growth that enhance any look you create! 

You may also be interested in reading more about growing long healthy hair, lemon water as a morning ritual, or eyelash extension pros and cons.

Till next time,

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By: AleahS · In: Beauty, Wellness

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I’m Aleah - a fitness coach and fellow mom, here to partner with you in your journey to health. Show yourself around for free resources on fitness, nutrition, and motherhood. When I'm not dreaming of my next travel destination, you'll find me relaxing with my husband, cherishing days with my baby boy, and rewatching episodes of Friends.

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