Plant Based Meals Delivered: A Daily Harvest Review

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Best Plant Based Meals Delivered: A Daily Harvest Review by Aleah Stander

Since having my first baby last year, much of my time preparing healthy meals has gone out the window. I don’t know about you, but when I run out of time to prepare a healthy meal or snack and the hunger kicks in, I grab the first unhealthy thing in my reach. Especially the breastfeeding hunger, now that is intense! This is where a plant-based meal delivery service can come in handy. You have a winner when you can grab a meal or snack in minutes from the freezer that takes little to no preparation. That’s why I’m sharing with you the best plant-based meals delivered: a daily harvest review.

A plant-based diet has multiple benefits for those looking out for health and fitness. Eating a whole, plant-based diet rich in antioxidants boost the immune system and protects us from environmental toxins. Many vegetables are low in calories for those interested in leaning out, meaning they fill you up and fuel your day while helping you slim down.

How Plant-Based Meals Delivered Works

You pick your meals/snacks from their website of over 90 options. From smoothies to flatbreads to ice cream, they have something for everyone. Daily Harvest ships your items frozen, and as soon as they arrive, you pop them in the freezer. Everything only takes 0 – 5 minutes to prepare. You can customize your plan by choosing how many meals or meal kits you want per week. Everything is delicious plant-based, ready-to-eat meals delivered to your door. I recommend starting with lunch and dinner meals to start a plant-based diet. If you want healthy, organic ingredients, these plant-based meals can help you cut back on refined sugar and eat fresh, plant-powered meals.

Benefits of Meal Delivery Services:

Packed with fruits and vegetables frozen at peak ripeness for maximum nutrition benefits
Gluten-free, dairy-free, and plant-based
Never use gums, preservatives, or anything artificial
Over 90 options!
Customizable ready-to-eat meals

Cons of Plant-Based Meal Delivery Services:

Because they are fruit and vegetable-based, some items are not high in protein. If I need more protein that day because you want to see weight loss, try adding a scoop of plant-based protein to the smoothies.

My Favorite Daily Harvest Items

My favorite item is the smoothies. So quick to throw in the blender and pour right back in the cup they came to take with you anywhere. As a breastfeeding mom with little time, I’d often prepare a smoothie and sip it while breastfeeding. Some of my favorite smoothies are:

Chocolate and Blueberry
Cold Brew and Almond
Mint and Cacao.