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Plant Based Meals Delivered: A Daily Harvest Review

Since having my first baby last year, much of my time preparing healthy meals has gone out the window. I don’t know about you, but when I run out of time to prepare a healthy meal or snack, and the hunger kicks in, I grab the first unhealthy thing in my reach. Especially the breastfeeding hunger, now that is intense! This is where a plant-based meal delivery service can really come in handy. When you can grab a meal or snack in minutes from the freezer that takes little to no preparation, you have a winner. That’s why I’m sharing with you the best plant-based meals delivered: a daily harvest review.

A plant-based diet has multiple benefits for those looking out for health and fitness. Eating a whole food plant-based diet rich in antioxidants boost the immune system and protects us from environmental toxins. Many vegetables are low in calories for those interested in leaning out, meaning they fill you up and fuel your day while helping you slim down. 

How it works: 

You pick your meals/snacks from their website of over 90 options. From smoothies to flatbreads to ice cream, they have something for everyone. Daily Harvest ships your items frozen, and as soon as they arrive, you pop them in the freezer. Everything only takes 0 – 5 minutes to prepare. 

Benefits:

• Packed with fruits and vegetables frozen at peak ripeness for maximum nutrition benefits
• Gluten-free, dairy-free, and plant-based
• Never use gums, preservatives, or anything artificial 
• Over 90 options!

Cons:

• Because they are fruit and vegetable-based, some items are low in protein. If I need more protein that day, I solve this problem by adding a scoop of plant-based protein to the smoothies.

Some of my favorites Daily Harvest Items: 

My favorite item is the smoothies. So quick to throw in the blender and pour right back in the cup they came in to take with you anywhere. As a breastfeeding mom who does not have much time, I’d often prepare a smoothie and sip it while breastfeeding. Some of my favorite smoothies are:

• Chocolate and Blueberry
• Cold Brew and Almond
• Mint and Cacao. 

For up to $40 off your first box of Daily Harvest, use code ALEAHS at checkout. Click here to learn more. 

In summary, the plant-based meals delivered by Daily Harvest are a stable in a healthy, busy household. They make it easy to eat more fruits and vegetables every day. Sign up for my newsletter to get my free grocery and meal plan guide for more nutrition tips. 

Till next time,