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Fitness for Moms | Aleah Stander

Fitness for Moms | Aleah Stander

fitness and wellness for moms

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Plant Based Meals Delivered: A Daily Harvest Review

December 21, 2021 · In: Nutrition

Disclosure: This post may contain affiliate links, to find out more information, please read my disclaimer. 

Note: This post contains affiliate links, which means I earn a small commission (at no additional cost) if you sign up for plant based meals delivered by Daily Harvest with my promo code ALEAHS. I only promote products I use myself that I genuinely love. Thank you for supporting the blog! 

Best Plant Based Meals Delivered: A Daily Harvest Review by Aleah Stander

Since having my first baby last year, much of my time preparing healthy meals has gone out the window. I don’t know about you, but when I run out of time to prepare a healthy meal or snack and the hunger kicks in, I grab the first unhealthy thing in my reach. Especially the breastfeeding hunger, now that is intense! This is where a plant-based meal delivery service can come in handy. You have a winner when you can grab a meal or snack in minutes from the freezer that takes little to no preparation. That’s why I’m sharing with you the best plant-based meals delivered: a daily harvest review.

A plant-based diet has multiple benefits for those looking out for health and fitness. Eating a whole, plant-based diet rich in antioxidants boost the immune system and protects us from environmental toxins. Many vegetables are low in calories for those interested in leaning out, meaning they fill you up and fuel your day while helping you slim down. 

How Plant-Based Meals Delivered Works

You pick your meals/snacks from their website of over 90 options. From smoothies to flatbreads to ice cream, they have something for everyone. Daily Harvest ships your items frozen, and as soon as they arrive, you pop them in the freezer. Everything only takes 0 – 5 minutes to prepare. You can customize your plan by choosing how many meals or meal kits you want per week. Everything is delicious plant-based, ready-to-eat meals delivered to your door. I recommend starting with lunch and dinner meals to start a plant-based diet. If you want healthy, organic ingredients, these plant-based meals can help you cut back on refined sugar and eat fresh, plant-powered meals. 

Benefits of Meal Delivery Services:

  • Packed with fruits and vegetables frozen at peak ripeness for maximum nutrition benefits
  • Gluten-free, dairy-free, and plant-based
  • Never use gums, preservatives, or anything artificial 
  • Over 90 options!
  • Customizable ready-to-eat meals 

Cons of Plant-Based Meal Delivery Services:

  • Because they are fruit and vegetable-based, some items are not high in protein. If I need more protein that day because you want to see weight loss, try adding a scoop of plant-based protein to the smoothies.

My Favorite Daily Harvest Items

My favorite item is the smoothies. So quick to throw in the blender and pour right back in the cup they came to take with you anywhere. As a breastfeeding mom with little time, I’d often prepare a smoothie and sip it while breastfeeding. Some of my favorite smoothies are:

  • Chocolate and Blueberry
  • Cold Brew and Almond
  • Mint and Cacao. 

Plant Based Meals Delivered

If you’re looking for plant based meals delivered right for your door, check out Daily Harvest! For up to $40 off your first box, use code ALEAHS at checkout. Click here to learn more. Check out their extensive menu of low-carb options. You can skip or cancel your box anytime. 

In summary, the quality meal delivery service by Daily Harvest is a stable in a healthy, busy household. They make it easy to eat more fruits and vegetables every day. Sign up for my newsletter to get my free grocery and meal plan guide for more nutrition tips. Also, you may be interested in these blog posts: 

  • 30 Minute Full Body Workout for Weight Loss
  • Non-Toxic Cleaning Products: Branch Basics Review & Discount Code
  • Green Smoothie for Weight Loss

Till next time, 

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By: AleahS · In: Nutrition · Tagged: fooddelivery, nutrition, plantbased, wellness

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I’m Aleah - a fitness coach and fellow mom, here to partner with you in your journey to health. Show yourself around for free resources on fitness, nutrition, and motherhood. When I'm not dreaming of my next travel destination, you'll find me relaxing with my husband, cherishing days with my baby boy, and rewatching episodes of Friends.

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